The Tear Duct: A Guide to Treating Your Maniscue Tear Pain

A meniscus tear is a common knee injury. The meniscus is a crescent-shaped piece of cartilage that acts as a cushion between the bones in your knee. A tear can occur when you twist or rotate your knee suddenly, or when you put too much pressure on it.

Symptoms of a meniscus tear include:

- Pain, especially when twisting or rotating your knee

- A popping or clicking sensation

- Swelling

- Stiffness

- Difficulty straightening your knee

If you have any of these symptoms, it's important to see a doctor so you can get an MRI and find out if you have a tear. Treatment for a meniscus tear depends on the size and location of the tear. Smaller tears can often be treated with rest, ice, and physical therapy. Larger tears may require surgery to repair the damage.

You can help prevent meniscus tears by strengthening the muscles around your knee, and being careful not to put too much pressure on your joint. Wearing knee pads can also help protect your knees from injury.

Knee braces designed to provide support and stability for injury.

Patellar stabilizing braces are designed to prevent the patella from moving out of place. They are often used to treat patellar dislocation, patellar subluxation, and patellar tendonitis.

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