Daily Healthy drink
When it comes to drink " Tea" is the favorite of
9 out of 10 indians. And the traditional black tea is not that good for health as compared to green tea and the Chamomile .
So today we are talking about Chamomile .
Chamomile ia basically a flower . It has been used to treat several digestive ailments, including nausea and gas . Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality.
How to make chamomile tea.
1. Heat water either on the stovetop upto a boil.
2. Once water boiled, place the chamomile flowers in a glass/teapot and cover them with the water. Allow it to steep for 4-5 minutes. Then strain the tea from the pot, sweeten (I make honey chamomile tea), and enjoy.
Drinking 1-2 cups of chamomile tea every day is completely safe for us . In fact, studies have shown that it is OK to drink up to 5 cups of chamomile tea a day .
Chamomile tea have a strong positive effect on anxiety and headache it also keeps mood fresh.
So here i have a good quality chamomile to recommend you. this is must try product.
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So the goodness of Chamomile is what we need now a days . Busy and hard working lifestyle makes us feel uncomfortable so this is remedy for awaking us.
" One of best HERBAL TEA i have came around .
The packet of TE-A-ME Pack contains 25 infusion bags and its gives a fresh flowery and fruity smell of chamomile which is very much soothing to the brain.
TE-A-ME Chamomile infusion is free from sugar and contains no preservatives and artificial flavouring. It has zero side effects.
It helps in relaxation,sleep,stress relief. Best before to consume before sleeping. Chamomile may also help you fall asleep faster and combat restless sleep syndrome.
The infusion may help alleviate stomach cramps, may relieve symptoms of insomnia, and may act as an Antidepressant ". _ experience of a customer .
I myself tried this Chamomile and i found that this infusion tea take away a type of tiredness or headache after busy day. It refresh me and keeps me stress free
Thanks .